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Eggs and nutrition
Cholesterol
clinical papers
support materials
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We hope that you have found the site interesting and informative. Try this quick questionnaire to assess your professional knowledge and claim your free copy of Dietary Cholesterol as a Cardiac Risk Factor: Myth or Reality?. Co-edited by Nutritionist, Dr Juliet Gray, and based on papers presented to the Royal Society of Medicine Forum on Food and Health, the research provides compelling evidence that dispels the link between eggs, blood cholesterol and heart disease.

 
True   False
1. Eggs are rich in vitamins, minerals and trace elements?

2. Eggs are relatively low in saturated fat?

3. Dietary cholesterol has less effect on blood cholesterol levels than saturated fat?

4. Eggs are the best source of protein?

5. Eggs are low in calories?

6. Eggs contain carotenoids, which can help to protect the eyes?

7. Since the introduction of the Lion Quality scheme, human salmonella figures have been reduced by more than 54% in three years?

8. The American Heart Association's new guidelines now permit an egg a day, rather than only three a week?


 
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